RMSC Self-Defense 

PRIVATE GROUP & TEAM BUILDING EVENTS

Rocky Mountain Sports Club offers customizable self-defense workshops—at your location or ours.

Our trauma-informed, hands-on courses are a great fit for real estate teams, property managers, corporate groups, sports teams, and private events.

Whether you’re planning a staff training, team-building event, or community workshop, we’ll tailor the experience to meet your goals.

Let’s talk about what would work best for your group.

📞 720-288-0048 | 📧 hello@rockymountainsportsclub.com

LEVEL I: PREPARED & AWARE

An introductory course created to teach the fundamentals of self-defense, relevant across multiple situations.

This is a hands-on, empowering, fun seminar that will cover situational communication strategies, de-escalation techniques, confidence, awareness,

and learning to leverage personal and environmental strengths.

Some sensitive, situational material will be discussed.

Introductory course is most appropriate for age 16 and up at any fitness level.

Any attendee under the age of 18 must provide legal parent/guardian permission at registration.

No previous experience necessary.

LEVEL II: THE MUSCLE MEMORY

Refine your self-defense skills with Indomitable Self-Defense Level II:

The Muscle Memory. This dynamic course builds upon the foundation of Level I, propelling you towards mastery with focused practice.

Level II is all about precision through repetition. We take the strategies, kicks, strikes, and grabs you learned in Level I and amplify their effectiveness. Prepare for an engaging experience that will enhance your abilities and boost your confidence.

Our experienced instructors will lead you through targeted drills and exercises, refining your technique and ingraining it in your muscle memory. Each repetition will strengthen your skills, enabling you to react instinctively in critical situations.

We’ll delve deeper into situational awareness, effective communication, and capitalizing on your personal strengths.

This holistic approach equips you with a well-rounded set of self-defense tools.

"Indomitable Self-Defense Level II: The Muscle Memory" welcomes participants aged 16 and above, regardless of fitness level.

Prerequisite: Indomitable Self-Defense Level I: Prepared & Aware.

LEVEL III: THE TUNE UP

For clients who have taken both Level I and Level II courses, we've created a refresher tune-up class that couples sharpening your skills with a great workout.

Prerequisite: Indomitable Self-Defense Level I and II.