Our Team

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Nina Sloan (owner & GM)

Yoga, Kids/Family Yoga, Self-Defense, Martial Arts, Kickboxing, Circuit Training

RYT-200 (Yoga Alliance Certified Program); Certified Moo Duk Kwan Kyo Sa (2022); Cho Dan & Ee Dan (World Soo Bahk Do Moo Kuk Kwan Federation - #51481); Cho Dan International Tae Kwon Do Tang Soo Do Federation (#54000)

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Tim Sloan (owner)

Yoga, Veterans' Programs, Self-Defense, Martial Arts, Kickboxing, Circuit Training

RYT-200 (Yoga Alliance Certified Program, Warriors at Ease Certified); Certified Moo Duk Kwan Kyo Sa (2022); Cho Dan & Ee Dan (World Soo Bahk Do Moo Kuk Kwan Federation - #51480); Cho Dan International Tae Kwon Do Tang Soo Do Federation (#53954)

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Sandra Vazquez

Zumba®, Strong Nation®, Self-Defense, Kickboxing, Circuit Training, HIIT

Certified Zumba Instructor®, Certified Strong Nation® Instructor, Certified Zumba Gold® Instructor, Certified Zumba Toning® Instructor, Cho Dan International Tae Kwon Do Tang Soo Do Federation

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Norrell Moore

Yoga, Barre, Circuit Training

NASM Certified - Group Fitness + Personal Trainer, RYT-200 (Yoga Alliance Certified Program), Barre Certified

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Tami Aspeitia-Mastriona

Yoga, Sound Bath Healer

 

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Kim Youngren

Yoga, Yoga Therapy, Ayurvedic Nutrition

YT-500, C-IYAT - certified Yoga Therapist, Ayurveda Integrative Nutrition Counselor

 

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Lisa Reeder

Yoga

RYT-500 (Yoga Alliance Certified Program), Yin Yoga, Restorative Yoga, Off The Mat Into the World, and Buti Yoga  certifications.

 

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Rachel Thomas

Yoga

RYT-200 (Yoga Alliance Certified Program)

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Kelly Teegarden

Yoga

RYT-200 (Yoga Alliance Certified Program)

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Peryl Cain

Yoga

RYT-200 (Yoga Alliance Certified Program)

 

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Tim Lee

TACFIT®

Integrated Manual Therapist, Human Movement Specialist, Certified TACFIT® field instructor, personal trainer, fitness coach, BS Holistic Health Sciences

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Laura Stinnett

Yoga, Perinatal Yoga

RYPT 200, Yoga Sculpt, Prenatal, Postpartum