UPCOMING AT RMSC

Put something meaningful on the calendar.

A look ahead and details to reserve your space.

OCT
17

PREPARED & AWARE

SELF-DEFENSE – LEVEL 1

Foundations of awareness, confidence, communication, de-escalation, and using personal and environmental strengths.

Saturday
8:30 – 10:30 AM
RMSC

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OCT
17

THE MUSCLE MEMORY

SELF-DEFENSE – LEVEL 2

Refine and practice physical responses so useful skills become more familiar under pressure.

Saturday
11:00 AM – 1:00 PM
RMSC

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OCT
20 & 22

JOIN OUR TEAM

RMSC HIRING AUDITIONS

RMSC Hiring Audition to meet the team, learn more about the role, and showcase how they coach or teach.

Tue/Thurs
8 PM/10 AM
Virtual

LEARN MORE

NOV
15

PREPARED & AWARE

SELF-DEFENSE – LEVEL 1

Foundations of awareness, confidence, communication, de-escalation, and using personal and environmental strengths.

Sunday
2:00 – 4:00 PM
RMSC

SIGN UP

NOV
15

THE MUSCLE MEMORY

SELF-DEFENSE – LEVEL 2

Refine and practice physical responses so useful skills become more familiar under pressure.

Sunday
4:30 – 6:30 PM
RMSC

SIGN UP

NOV
17 & 18

JOIN OUR TEAM

RMSC HIRING AUDITIONS

RMSC Hiring Audition to meet the team, learn more about the role, and showcase how they coach or teach.

Tue/Wed
8 PM/10 AM
Virtual

LEARN MORE

WEEK of NOV
23

ATTITUDE OF GRATITUDE

TIMSGIVING

Celebrate Tim’s birthday the RMSC way…together! Enjoy a full week of free movement, gratitude, and community in our SGT classes. New clients only.

Mon – Fri
RMSC

PROMO CODE HBDTIM

DEC
20

RMSC SEASONAL RESET

SOUP & SAUNA

Mark the longest night and the winter transition with movement, soup, sauna, and one good exhale before the final holiday push.

Sunday
5:30 – 8:00 PM
RMSC

DEC
28

PREPARED & AWARE

SELF-DEFENSE – LEVEL 1

Foundations of awareness, confidence, communication, de-escalation, and using personal and environmental strengths.

Monday
3:00 – 5:00 PM
RMSC

SIGN UP

DEC
28

THE MUSCLE MEMORY

SELF-DEFENSE – LEVEL 2

Refine and practice physical responses so useful skills become more familiar under pressure.

Monday
5:30 – 7:30 PM
RMSC

SIGN UP

DEC
31

HAPPY NEW YEAR

NOON-YEAR’S EVE- THE LAST REP

Together we’ll get in our last reps of the year, count down at noon, then head out to celebrate or home to hibernate!

Thursday
11:00 AM – 12:30 PM
RMSC

PRIVATE EXPERIENCES

Bring RMSC to your group.

Ask about private Signature Experiences, self-defense training, and team programming at your location or ours.

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