Choose support for your long game.
Clear starting points for training, recovery, assessment, and whole-human performance.
START HERE
Choose a clear starting point.
Begin with ongoing membership, a single class, or a complimentary conversation about the right fit.
ONGOING MEMBERSHIP
RMSC Base Membership
$89/month
6-month commitment
Unlimited RMSC small-group classes plus quarterly InBody 580 assessments.
FLEXIBLE ACCESS
Drop-In Class
$30/class
Single-class access to regularly scheduled RMSC small-group classes.
10-CLASS PACKAGE
SGT 10 Class Card
$199/10 punch card
10-class punch card for regular small-group classes. Valid for 6 months.
THE BEST FIRST STEP
Explore RMSC
Complimentary
A 30-minute introductory appointment with an InBody assessment, coach conversation, program overview, and recommended next steps.
ASSESSMENTS
Measure what matters. Plan what’s next.
ONE ASSESSMENT
InBody 580 Assessment
$65
Single comprehensive InBody 580 assessment with coach review.
TRACK PROGRESS
InBody 580 Assessment Package
$250
6 InBody 580 assessments, valid for 6 months.
COACHED & CUSTOM SUPPORT
Built around the person, team, or season in front of us.
These services begin with a conversation so we can understand your goals and recommend the right structure.
Performance Pods
Small-group performance coaching with individualized direction, accountability, and progression.
Elite Performance Pods
Higher-touch coaching for athletes ready for a more focused performance plan and deeper support.
1:1 Personal Training
Individual coaching shaped around your body, goals, experience, and schedule.
Signature Services
Purpose-built workshops, seasonal resets, recovery sessions, and specialty experiences.
Teams & Organizations
Custom performance, recovery, and resilience programming for groups and organizations.
Partnerships
Collaborative programming designed around shared goals, community, and long-term impact.
START WITH FIT, NOT A PRICE TAG
Let’s choose the support that matches your goals.
We’ll help you understand the options without pressure.