SHARED CARE
Whole-human coaching takes a whole team.
Tim and Nina combine decades of coaching experience with advanced training in fitness, movement, recovery, yoga, and martial arts. Their integrated approach blends science, experience, and whole-person coaching to support health, performance, and resilience.
Our team brings experience across performance coaching, personal training, movement, recovery, yoga, martial arts, and community building.
Tim Sloan
Owner / Head Trainer / Performance Coach
Tim’s coaching is shaped by a lifetime of service, leadership, athleticism, and recovery.
Nina Sloan
Owner / Program Director / Performance Coach
Nina brings a whole-human approach to health, performance, athleticism, and recovery.
Peryl Cain
Performance Coach / Lead Yoga Instructor / Hospitality & Community Program Coordinator
Peryl connects performance coaching, yoga, hospitality, and community programming with thoughtful, member-centered care.
Julia Flores Coelho
Elite Performance Pods / Performance Coach
Julia supports developing athletes through purposeful performance coaching, education, recovery, and nutrition awareness.
Kim Youngren
Performance Coach
Kim integrates yoga therapy and Ayurvedic nutrition into whole-human performance, health, and recovery.
Alyx Citron
Performance Coach
Alyx brings yoga, Pilates, and recovery practices into accessible, purposeful performance coaching.