Prepared. Aware. Empowered.
Customizable, trauma-informed self-defense workshops at your location or ours.
Our hands-on courses are a strong fit for real-estate teams, property managers, corporate groups, sports teams, and private events.
Whether you’re planning staff training, a team-building event, or a community workshop, we’ll tailor the experience to your goals.
Begin with the foundations, reinforce useful patterns, and return for a practical tune-up.
Foundations of awareness, confidence, communication, de-escalation, and using personal and environmental strengths.
Refine and practice physical responses so useful skills become more familiar under pressure.
Refresh key concepts, reconnect to awareness, and continue building confidence through practice.
Use the live schedule below to view and register for upcoming self-defense classes.
Call (720) 288-0048 or start a conversation online.